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As an integrative counsellor, I value the uniqueness of every individual, using a range of approaches to suit each person. In therapy sessions I seek to provide a safe space for you to explore your feelings and thoughts freely. Together, we will expl鈥�

I offer a warm, confidential, safe space without judgement where you can explore your thoughts, feelings, and experiences in your own time and in your own way. You will be met with compassion and be supported as you move towards greater clarity. Whet鈥�

I am an experienced psychotherapist working online with clients in the UK & abroad. I have supported 100s of clients with a wide range of personal issues around depression, anxiety, bereavement, trauma, abuse, racial trauma, spiritual awakening, lone鈥�

I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you鈥檙e feeling stuck or desiring change. I鈥檓 here to support you.  It can be nerve-wrecking taking that first step to contact a potential鈥�

If you鈥檙e someone who looks calm on the outside but feels tense, overwhelmed, or on edge inside, you鈥檙e not alone. Anxiety can be quiet and constant - a tight chest, racing thoughts, that sense of 鈥淚 should be coping better than this鈥� even when you鈥檙鈥�

Are feelings of anxiety, stress and overwhelm impacting your mood? Have you experienced something difficult such as trauma or loss? You may be feeling stuck, unfulfilled and isolated. Over time these concerns can impact one's sense of self-worth and 鈥�

Many people come to therapy because they have been carrying more than they can comfortably hold. You may appear capable and composed, yet feel overwhelmed, disconnected, or unsure of how to move forward. I offer a steady, grounded space where you can鈥�

Are you feeling totally alone and overwhelmed by your situation? Do the same thoughts keep going round and round in your head? Are feelings about the Past dragging you down? By considering counselling, you are taking the first brave step towards expl鈥�

I鈥檓 a warm, inclusive therapist working in Exmouth and online. I offer grounded, relational therapy for adults who feel overwhelmed, stuck or disconnected from themselves and others. Many of the people I work with are navigating anxiety, low self-wor鈥�

Hello, I鈥檓 Helen, a qualified counsellor and registered member of the 糖心官网, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee鈥�