ÌÇÐĹÙÍø

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I am a qualified (FDSc) integrative counsellor, working within some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT), providing an approach unique for each person, embracing their individual needs. I…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Hi I'm Debbie. I have a genuine desire to help. I am warm and friendly I'm an integrative therapist offering Cognitive Behavioural and Person Centred Therapy. That means I offer you counselling in a warm, empathic, genuine, confidential, non - judgme…

I'm Jason, a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with all adults (18 & over). I offer you a supportive and kind space to experience healing, change, an…

I offer counselling and psychotherapy in Southampton and online across the UK for adults experiencing burnout, anxiety, stress, or a growing sense of disconnection from themselves. You may still be managing life on the surface, meeting expectations a…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Welcome to my profile! As an accredited therapist with over 10 years of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning a…

I’m Beth, a person-centred counsellor specialising in long-term illness, end-of-life care and bereavement. I have been practising as a counsellor since 2018 and am a registered member of the British Association for Counselling & Psychotherapy (ÌÇÐĹÙÍø).…

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I of…