ÌÇÐĹÙÍø

Welcome. I am an integrative psychotherapist certified by UKCP and ÌÇÐĹÙÍø. I specialize, amongst other things, in complex trauma and have published articles in the British Journal of Psychotherapy and in the ÌÇÐĹÙÍø's Private Practice journal. Before ope…

I’m a friendly, down-to-earth counsellor with a broad range of experience in helping people who want change in their lives. Whether you’re dealing with overwhelming emotions, experiencing relationship or work challenges, or just feeling stuck, I beli…

A Trauma-Informed Approach Central to my counselling philosophy is a trauma-informed framework that prioritises safety, trust, and collaboration. I strive to create an environment where survivors feel empowered to share their stories at their own pac…

Thank you for taking the time to look over my profile.  My name is Jo, a registered member of the ÌÇÐĹÙÍø. Private practice name Watts Counselling?  So, Watts Counselling? Well it is an opportunity for you to have a safe non judgmental space to talk thr…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

A warm welcome. I'm an integrative counsellor who embraces a neurodivergent sensitive and LGBQ+ affirmative practice, supporting clients with issues and challenges of trauma, anxiety, depression, identity and relationship problems, chronic health con…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …