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Hello, I'm a Psychodynamic Psychotherapist I work with adults using a psychodynamic and psychoanalytic approach, informed by trauma-aware and relational thinking , this means addressing current difficulties, paying attention to past experiences, unco…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I am an integrative therapist committed to helping you identify your needs and find ways to meet them. I offer a space where you can begin to reconnect with yourself, especially if you’ve spent much of your time caring for others (such as loved ones …

I’m a relational integrative psychotherapeutic counsellor which sounds complicated but basically means three things. Relational means I believe the connection between us is central to the work.  Evidence shows healing happens through a safe, respectf…

I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

If you are feeling overwhelmed by intense emotions, struggling with the weight of anxiety or depression, or finding it difficult to navigate your relationships, you don’t have to go through it alone. I work with adults (18+) to help you understand th…

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the ÌÇÐĹÙÍø and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau…

Life can sometimes feel overwhelming, and it’s completely normal to feel hopeless or lonely at times. If you’re feeling this way right now, you're not alone, and it’s understandable to want things to change even if it feels scary.  Taking the first s…