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Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

I am an experienced psychotherapist (accredited since 2013). I work with couples and individuals. I am compassionate and insightful and you can count on me to respectfully challenge you when needed. I work both short and long term. I believe we all h…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

You deserve support that truly understands where you are. Life has a way of throwing challenges our way - health setbacks, career crossroads, relationship difficulties, or that nagging feeling that something needs to change. Looking around at people …

Be strong & man up by seeking support. I'm here to walk with you. You’ve probably spent years being told to push through, stay strong, and sort things out yourself. But constantly carrying everything alone is exhausting, and pretending you’re fine wh…

Feeling like you're the only one who doesn't have it figured out? You're not! Let me help. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questi…

Hello, I'm Fay, a compassionate and empathetic counsellor dedicated to providing support for individuals, including young people, and couples. I offer a friendly and reliable approach to counselling, always mindful of the individual needs of my clien…

Hello, and a warm welcome. I'm Tony, a qualified integrative counsellor based in Hertfordshire, working face to face locally, and online across the UK. My counselling approach is rooted in a person-centred, relational foundation, where you're fully a…

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…