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About Me and What I Offer Perhaps you've experienced feeling misunderstood by previous therapists, or like you needed to make your struggles more digestible for others to accept them. I get it. Through my own journey and years of accompanying clients鈥�

People come to counselling for many different reasons. Perhaps you鈥檙e here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you鈥檙e not sure where to begin. Maybe you are feeli鈥�

Hello! My name is James, I am a Psychodynamic Psychotherapist. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your q鈥�

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic鈥�

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Ma鈥�

I鈥檓 an experienced psychotherapist and accredited EMDR practitioner, offering specialist therapy for adults navigating trauma, anxiety, stress, low mood, and PTSD. My work is rooted in compassion, clarity, and evidence-based practice. I have extensiv鈥�

Please note: I have changed my name socially to Ren Oates, which is reflected on my website and elsewhere online. I offer an calm, open and non-judgemental space where you can feel heard and understood. As the trust in our relationship grows, I鈥檒l su鈥�

As an integrative therapist, I offer a warm and grounded space where you can feel at ease 鈥� a trusting therapeutic relationship is central to my approach. You may be looking to explore current struggles, uncertainties about your future, communication鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�