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Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions — but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t…

As an experienced professional with over 10 years experience, dealing with  anxiety, depression, health anxiety, relationship problems, general sadness and more deep rooted family issues, I am aware of the need for people to find a therapist who can …

I am a Psychotherapist (ÌÇÐĹÙÍø) and Counselling Psychologist (HCPC). I offer psychodynamic psychotherapy and counselling for adults with emotional and relationship difficulties. I have extensive experience of working in the NHS and the voluntary secto…

Are you seeking a space to unpack thoughts and feelings which feel hard to voice? Trying to find more capacity to understand and encounter yourself and others more deeply? Therapy offers a confidential space in which you can speak about your life’s j…

Psychotherapy is a form of talking therapy that offers a dedicated and confidential space to make sense of your current experience, and the challenges and concerns that may arise in living. I work as an integrative psychotherapist, drawing on both an…

I am a ÌÇÐĹÙÍø Accredited counsellor humanistic counsellor,  based in Arundel, West Sussex.  I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.  I offer a place where you can explore what is real…

I am a psychodynamic counsellor, which means we would look at the impact of your past, and your unconscious, on everyday life now.  The first session is just an introduction to see if we suit each other and feel we can work together. Thereafter, we a…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

I am a person-centred therapist and I am also studying integrative counselling. The way I work will depend on what you bring in the session. I offer a safe space for clients to explore what is coming up for them without judgement. I have no expectat…