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People seek counselling for many reasons, and taking the first step toward helping yourself can feel daunting. Realising that you’re ready to speak with a therapist can be a significant moment. I know first-hand how transformative therapy can be. It …

My area of expertise is physical and mental chronic long-term health conditions, including addictions. Are you living with a chronic health condition or disability? Navigating daily life can be overwhelming. Society often pressures individuals to ‘pu…

I am currently working solely online, seeing clients via Google Meet or WhatsApp Video.  Working online has many benefits, giving you the opportunity to access therapy in the comfort of your own home, as well as being able to access the right therapi…

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste…

TEMPORARILY CLOSED TO NEW CLIENTS I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repea…

I am a fully qualified Person Centred Counsellor. I have dealt with many varying difficult issues, having counselled for over a number of years with people looking to overcome their problems of the past and present, and build a much more fulfilling l…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

I am a psychotherapist with an MSc in Psychology, offering depth-oriented therapy rooted in mythopoetics, somatics, dream and the transpersonal. I work with the embodied psyche, the places where emotion, sensation, memory and image arise through the …

I believe that therapy is as individual and unique as the client attending. Therapy can only be meaningful and transformative if it fits into the context of one's own self-identity, values and beliefs. To this end I offer an integrative approach that…