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In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

If you’ve ever felt like the regular path in life wasn’t built for you, like you’re craving something more but don’t know what that ‘more’ is — you’re not alone. I offer a blend of counselling, hypnotherapy, life coaching and EMDR to help you work th…

Finding a counsellor that you can connect well with can make a real difference to how you feel and how you manage what is difficult for you. I am a qualified, trauma-informed Integrative Counsellor and Mindfulness Teacher. I draw on many different co…

From time to time we all struggle. Our thoughts can become jumbled and life seems difficult and sometimes even unbearable. In therapy we can explore your struggles be they old or new and look to identify the roots of your pain.  I have long been pass…

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…

My counselling style is relational and collaborative, built on trust, respect, and authenticity. I believe our formative experiences shape how we think, feel, and behave, and that challenges often arise from a blend of past experiences, present press…

Thank you for looking at my profile and I hope it will help you decide whether I might be the right counsellor for you. At times in our lives, we can all experience difficulties and challenges. Our normal coping strategies don’t seem to be working an…

If you are looking for a therapeutic space where you feel supported, gently challenged, and able to explore your behaviour, shame, and fears, we may be a good fit. This work helps you change old patterns, reconnect with joy, and build a healthier rel…