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I am uniquely skilled with an extensive degree of experience treating C-PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work online. I can provide home visits following a st…

Hi all, I'm Jon. I'm a therapist based in Southampton. I have had experience in multiple areas including addiction, trauma, depression, anxiety, low mood and homelessness. Therapy is a challenging thing to approach, it's hard to know what we'll get o…

Finding a counsellor that you can connect well with can make a real difference to how you feel and how you manage what is difficult for you. I am a qualified, trauma-informed Integrative Counsellor and Mindfulness Teacher. I draw on many different co…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

I am a ÌÇÐĹÙÍø Accredited and Registered Integrated Therapist.  I have over 25 years experience of working within the mental health area.   I work collaboratively with clients to support meaningful and lasting change.  Drawing on a range of therapeutic …

My counselling style is relational and collaborative, built on trust, respect, and authenticity. I believe our formative experiences shape how we think, feel, and behave, and that challenges often arise from a blend of past experiences, present press…

Thank you for looking at my profile and I hope it will help you decide whether I might be the right counsellor for you. At times in our lives, we can all experience difficulties and challenges. Our normal coping strategies don’t seem to be working an…

If you are looking for a therapeutic space where you feel supported, gently challenged, and able to explore your behaviour, shame, and fears, we may be a good fit. This work helps you change old patterns, reconnect with joy, and build a healthier rel…