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Who is Kay Choudary? -I am an experienced Counsellor/Psychotherapist and qualified Traumatologist as well as an EMDR practitioner. I am in private practice at Harley Street, London and Collier Row, Essex. I ensure that I stay up to date in my trainin鈥�

I鈥檓 Kate, a person-centred, humanistic therapist based in Beckenham, offering online counselling to clients across the UK. I鈥檓 50 years old, and my own life experiences have deeply shaped the way I work as a therapist. As a single mum, I鈥檝e faced man鈥�

Hello, I鈥檓 Val. I鈥檝e been practising as a counsellor since 2009 and I offer a calm, supportive space where you can talk openly and feel truly heard. My core approach is Person-Centred counselling, which means you lead the sessions and we focus on wha鈥�

About Me I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to expres鈥�

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres鈥�

I use an integrative relational approach to counselling. I have a warm, flexible approach to counselling that focuses on the importance of relationships. I work with both individuals and couples, offering support that is empowering and tailored to yo鈥�

If you feel like you are carrying the weight of the world on your shoulders, with no where to turn, it can feel like life is slipping out of your control. The days may blur together, energy runs low, and hope can feel far away. You don鈥檛 have to face鈥�

Are you feeling hopeless, depressed, overwhelmed or anxious? Are there relationships in your life that you find difficult to handle? Do you feel stuck and can鈥檛 seem to see a way forward? Are you feeling lonely despite being surrounded with people be鈥�

I specialise in working with women in North London and online who are experiencing trauma, anxiety, stress, burnout, emotional overwhelm, or the impact of coercive control and difficult relationships. Many of my clients come to me feeling stuck, exha鈥�

I take an integrative relational approach to working with clients and have a particular interest in Gestalt therapy. This means that I am able to draw upon a range of different therapeutic approaches and techniques, to better support my work with you鈥�