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  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

I work in a strengths-based way, integrating humanistic person-centred theories, CBT, attachment theory and compassion focused therapy interventions. I have worked as a Counsellor for five years supporting adults, children and young people who are vi…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

Hello. Starting therapy can be difficult, so I hope to make the process as easy as possible from start to finish, and I welcome clients who may be nervous or unsure. I’m an experienced counsellor and psychotherapist, I am also a qualified EMDR practi…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

I'm an experienced and qualified psychodynamic counsellor and psychotherapist that began working as a counsellor in 2000.  My clinical experience is based on working with a diverse clientele group in various settings, including the NHS and primary sc…

I am a person-centred therapist and deliver my practice remotely (online). My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental,…