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IS ANGER AFFECTING YOUR LIFE? IS ANGER MANAGEMENT FOR YOU? I am one of the LEADING ANGER SPECIALISTS in the UK and have helped hundreds of people change their lives over twenty years. You will be in the best and safest of hands. You will learn: How t…

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I am a qualified Person-Centred Psychotherapist practicing online and in person from rural South Warwickshire.  This means that the nature of how I practice is non-directive.  I believe that most of us has repressed some trauma from our earlier years…

An accredited ÌÇÐĹÙÍø counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decided to look into an aspect of your life that is troubling you, and are shopping around to see which counsellor piques your interest. So to h…

We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our day to day lives involve so many demands that it can be an effor…

An accredited ÌÇÐĹÙÍø counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…