ÌÇÐĹÙÍø

Are you seeking change? Do you feel sad, anxious, or depressed, and struggle with low self-esteem? Is life passing you by while others seem to have it all, partners, careers, supportive families? Are you insecure about your looks, work, or relationsh…

I am a person-centred counsellor offering a safe, compassionate, and non-judgmental space for adults, teenagers, and couples. I believe in working alongside you, at your pace, to explore the challenges you’re facing and help you reconnect with your o…

Hi, I’m Bernadette. I am an Accredited Member of the ÌÇÐĹÙÍø with 8 years’ experience working as a counsellor for an NHS IAPT service, mainly working with clients suffering from depression and anxiety. I previously worked with Cruse Bereavement Service,…

Therapy is an opportunity to unpack and explore your experiences, thoughts, feelings and relationships, in a space that is warm, confidential, and non-judgmental. It’s a conversation that you cannot have elsewhere. With gentleness, intelligence and i…

IS ANGER AFFECTING YOUR LIFE? IS ANGER MANAGEMENT FOR YOU? I am one of the LEADING ANGER SPECIALISTS in the UK and have helped hundreds of people change their lives over twenty years. You will be in the best and safest of hands. You will learn: How t…

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why …

Are you dealing with a loss or major change in your life such as a diagnosis of autism, ADHD or cancer? Are you feeling high levels of anxiety or overwhelmed by trauma from your past or from a current relationship? Are you experiencing family difficu…

I offer you a compassionate and confidential space where you can explore struggles with: stress, anxiety, depression, relationships, PTSD, and trauma. My approach is to provide a warm, supportive environment so you feel safe to explore your inner wor…

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we …

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden…