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Are you finding it hard to manage: Anxiety, depression, low self-worth, sensory challenges, emotional regulation, parenting, relationships, life transitions, trauma, or intersectional experiences? Hello, I’m April. With lived experience of neurodiver…

Hi, my name is Kat (Yekaterina). I offer counselling for adults who may be facing challenges such as anxiety, depression, low self-esteem, OCD, trauma, bereavement, or the impact of difficult life experiences. I also have extensive experience support…

I’m a qualified psychotherapeutic counsellor offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression…

Are you feeling overwhelmed, stuck, or reacting to people and events in ways that don’t feel like you? Do you experience emotions or situations that feel too much to manage? You are not alone. I offer a calm, compassionate space where you can feel un…

You might be here wondering whether talking to someone can really change how you feel — whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

I’m an experienced counsellor, Social Worker and trauma specialist.  Trauma may be a one-off traumatic incident, or specific experiences from childhood.  Some experiences of trauma may be 'obvious' but developmental trauma, or those experiences forme…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

I work with adults (18+) who may be struggling with relationships, life transitions, or feeling stuck. This includes: Late-diagnosed ADHD, particularly in women navigating burnout and masking Neurodivergent adults feeling overwhelmed by work and mode…

Hi, my name is Leanne, Thank you for looking at my profile. I'm an integrative counsellor, psychotherapist and Supervisor and I offer a friendly, non-judgemental, confidential safe space for you to be heard and begin your counselling journey. I un…