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Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e鈥�

Do you find life hard to bear? Do you wonder what is the point? Are you bored, or scared of the future? Do you find that despite working hard, you never achieve happiness? Are you at a crossroads? Has something changed? Perhaps your kids have gro鈥�

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Hello, I'm Hilary Powers, a fully qualified integrative arts psychotherapist and counsellor based in Croydon, south London I firmly believe that everyone is capable of change and that you have the ability to help yourself - it is just that sometimes 鈥�

Hello. I hope you will find here all you need to help you make your decision about the most appropriate counsellor for your needs. Do you just need to hear your thoughts said out loud with a kind accepting person who will receive you for who you are 鈥�

Asking for help is hard, and it is important to risk meeting as a first step without feeling committed.  When you come to me in trouble I aim to provide a safe and understanding relationship in which you can explore your concerns without feeling judg鈥�

As a psychodynamic therapist, I help my clients to think about how their unconscious beliefs, feelings and past experiences impact their current behaviour and relationships. Adverse experiences can cause us to develop coping strategies which, whilst 鈥�

It鈥檚 2am. You are scrolling online. Maybe you feel anxious, depressed or worried. Can counselling help in this situation? I鈥檓 Emma, a 糖心官网 registered counsellor based in York. If any of what I鈥檝e written above sounds like you then please reach out so鈥�

Hello and a warm welcome to you. 鈥楽omething鈥� that is creating distress, and maybe leading to dysfunction, perhaps a feeling of 鈥榮tuckness鈥� or 'emptiness' in your life, may have brought you here. This 鈥榮omething鈥� could be struggles within yourself, di鈥�

Are you feeling confused, lost and alone? A smile masks the sadness and fear inside. You feel stuck in an endless cycle of thinking 鈥淭his is all going to go wrong鈥�. I can help you feel seen and heard, finding calmness, discover ways forward and regai鈥�