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It’s 2am. You are scrolling online. Maybe you feel anxious, depressed or worried. Can counselling help in this situation? I’m Emma, a ÌÇÐĹÙÍø registered counsellor based in York. If any of what I’ve written above sounds like you then please reach out so…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

I’m a ÌÇÐĹÙÍø registered therapist offering short and long term therapy across Brighton and Hove both in person and online. My work is trauma-informed and rooted in compassion, supporting adults facing challenges such as anxiety, depression, grief, addi…

I am a Relational Integrative Psychotherapist & a Qualified Relationship and Couples Therapist. I work with individuals and couples, providing short- and long-term therapy as well as single-session therapy in English and Portuguese, online and in per…

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with …

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is collaborative and creative. My training and experience allows me to blend elements of several approaches to therapy, including those that focus…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people, couples and adults, offering a non-judgemental therapeuti…

I am an accredited, experienced integrative counsellor offering weekly one-to-one counselling sessions. My style is empathic and sensitive, aiming to create a safe space for you to reflect and deepen understanding of what is going on in your life. To…