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Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist and counsellor with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & bu…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…

Hi, I am Deb, an Integrative Psychotherapeutic Counsellor working in a small private practice in Northampton. I offer short, or long-term counselling to individual adults and young people.  Integrative means that I am qualified to employ techniques f…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. â€¨My approach isn't rigid - it focusses on you and your specific …

Hello, My name is Leanna and I am Integrative Relational Therapist I work with individuals and couples who are experiencing anxiety, depression, relationship difficulties, trauma, low self-esteem, anger issues, work related stress, family issues, or …

Hello, for over the past twenty years I have been working within the mental health field as a qualified therapist and a yoga and mindfulness teacher where I facilitate breath and mindfulness techniques and practices that soothe often frazzled individ…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

Hi, I’m Morven If you’re struggling, you're not alone. No matter how you’re feeling, it’s never too much to ask for help. I will support you in a warm, inclusive space as you navigate life's challenges. Together, we’ll explore what you are going thro…

Welcome! ​It can be such a step to reach out for help, picking up the phone and start counselling or therapy. Sometimes it's difficult to know when to ask for help. I believe that no-one should have to struggle alone. There is hope to recover, hope f…