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Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

Couples therapy Thank you for taking the time to read my profile. If you're here, you might be feeling stuck in patterns that are tough to break, or maybe you're just not feeling as close as you once were. You’re not alone and it’s okay to ask for su…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I can provide a safe, confidential, and non-judgemental space. My aim is to gain an understanding of any difficulties you may be experiencing and to work together with you, to develop further insight, and to make any changes that you would like to ma…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

Hello, My name is Theresa, I am a qualified humanistic counsellor, and practice as an integrated counsellor, due to my continued professional development. I also recognise the needs of the client/trainee counsellor vary, as we are all unique! I am a…

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety (GAD, Panic Disorder, OCD and Social Anxiety), Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive Se…

There can be times in life when you feel overwhelmed, stuck, or disconnected. You may be navigating loss, change, challenging life experiences or transitions. A time when you are seeking space to pause, reflect and develop a deeper understanding of y…

It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step …