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I am a fully qualified integrative counsellor meaning I use a variety of interventions which are tailored according to the needs of clients.  I offer a safe, non-judgmental space where you can feel confident to share your thoughts and feelings.   Cli…

I am a fully licensed, dedicated psychotherapist working with adults and young people. I completed my training at Westminster Pastoral Foundation; a rigorous, reputable training which gave me the skills to address difficult emotions and feelings, th…

I imagine you may be here because something in your life isn’t working as it once did. Perhaps you find yourself going over the same difficulties, feeling unsettled by change, or questioning who you are becoming. You might be adjusting to parenthood,…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

I am a psychodynamic counsellor who originally trained at Oxford University with over 20 years of clinical experience. I have worked in the private sector, as well as within a university setting, and in the NHS. Counselling provides the opportunity t…

Choosing a Counsellor can be a confusing and daunting prospect, so please do take advantage of an introductory telephone conversation to establish if we are a good fit. Welcome to Irene Alford Counselling Services. I am an Integrative Counsellor with…

Are you feeling lost, stuck or overwhelmed? You may find yourself at a crossroads, unsure which direction to go, leaving you feeling uncertain, overwhelmed or confused. Or perhaps you know exactly where you want to go, but can't figure out how to get…

I have had 20 years of counselling experience, which has included working for counselling agencies in the voluntary sector, private practice, and for a large private company as a counsellor in the employee support and counselling team.

I am dedicated to supporting individuals facing life challenges, including anxiety, low self-esteem, and self-doubt. My goal is to help clients explore the root causes of their difficulties and find a path forward with renewed confidence and a positi…

I am an integrative psychotherapist and counsellor offering weekly sessions to individual adults. I have experience in working with a wide range of issues including: anxiety and stress; depression and loss; neurodiversity; low self-esteem; parenting …