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Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

Having had plenty of my own struggles and lots of personal counselling, I know how important it is to be listened to, understood and have someone who provides you with empathy and a trusting relationship. My main goal is to offer these core values fo…

Are you finding things difficult at the moment? Many people are. At times of increased stress we can find that our usual coping skills are no longer effective and we can feel overwhelmed Do anxiety and depression mean that you struggle at times? Are …

I specialize in fertility counselling, trauma therapy, and counselling for parental difficulties. I also support clients through a wide range of general emotional and relationship challenges. Fertility & Infertility Counselling Perhaps you feel that …

I am a Psychodynamic Counsellor and I focus on both past and present areas of difficulty in your life. I aim to provide a safe, secure and confidential space for you in therapy. I cover a wide range of issues such as Depression, Anxiety and Relations…

The depth of my training equips me to work effectively with a wide range of issues, including relationship difficulties, anxiety and low self esteem, low mood and depression, childhood trauma, suicidal thoughts, and challenges around difference, belo…

I work with clients experiencing challenges in a relationship, feeling overwhelmed at work, struggling with anxiety or low mood, or trying to make sense of life after the loss of someone important, whether recently or many years ago. I mainly  work …

 I'm warm, open and non judgmental.  I aim to see the world from my client's perspective. It's a process of discovery that we embark upon together.  I believe that my clients have everything within themselves to facilitate positive change. 

​I am an accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…