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You may be seeking therapy because you鈥檙e feeling stuck, overwhelmed, or uncertain about how to navigate a difficult season of life. I work with people navigating a wide range of experiences, including stress and burnout, grief and loss, trauma, anxi鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�

Whatever difficulties in your life have brought you to this page, I understand that sometimes life can be challenging, and at such times it can be hard to work things out alone. If you're struggling with your experiences or emotions, and feeling unab鈥�

Each person is unique and therefore I will tailor my approach to meet your individual needs. People come to me for many different reasons. Some are navigating life transitions such as changes in career, parenthood, retirement or relationship breakdow鈥�

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit鈥�

Hello, I鈥檓 Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a鈥�

Hi, I鈥檓 Louise, a compassionate and dedicated counsellor who can help you through life鈥檚 challenges and transitions. My approach is grounded in empathy, respect and collaboration. I create a safe and non-judgemental space where you can explore your e鈥�

I am an integrative counsellor, able to draw on a number of therapeutic approaches in order to tailor therapy to what is most effective and appropriate to you. Essentially, however, my approach is very much person-centred, working with what you, the 鈥�

Reaching out for therapy can feel like a big step, particularly if you鈥檙e feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-estee鈥�

You may be facing on-going challenges such as anxiety or stress, or trying to make sense of a past experience such as a loss.  Whatever your situation, I provide a warm, collaborative space, free from judgement, where you can feel heard, understood a鈥�