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Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Firstly I just want to acknowledge how courageous it is to reach out for support - whether this is your first experience of counselling/therapy or you've seen counsellors before, it's a brave step to take! There are so many options of different couns鈥�

Exeter and Aylesbeare I am an experienced, trauma informed, psychotherapeutic counsellor and have worked in various settings, including the NHS and a local cancer charity.  Curiosity is at the heart of my approach to counselling. I am interested to h鈥�

I am a Chartered Counselling Psychologist & a Psychotherapist. My background is in philosophy, linguistics & psychology. I have a Doctorate in Psychology and a PGDip in Psychotherapy as well as a MA in Linguistics. I trained as a Clinical Psychologis鈥�

At the heart of my work is the therapeutic relationship itself. I believe that change happens in connection, through a space where you can begin to notice your patterns safely, without judgment or pressure to have everything figured out. Over time, t鈥�

I am a qualified counsellor offering a warm, supportive and confidential space where you can explore whatever may be troubling you. I understand that seeking counselling can feel like a big step, and I aim to help you feel heard, respected and accept鈥�

I am a qualified psychological therapist, in my final year of doctoral training in counselling psychology for HCPC practitioner psychologist status. I have a broad and integrative background in psychological therapies, with a core foundation in Relat鈥�

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif鈥�

About me and my Therapy Practice Are you feeling lost and alone after a relationship breakdown or a bereavement? Do you feel anxious and depressed and worry that your life is falling apart? Or maybe you or someone close to you is facing an illness or鈥�

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso鈥�