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Life can feel overwhelming and you don鈥檛 have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you鈥檙e going through, there is a way forward鈥攁nd my therapeutic support can help鈥�

About me The chances are that if you've landed here, you're not feeling great, are considering your support options, and wondering about dipping your toe into counselling. Clients who are new to counselling often worry about being 'analysed' or led i鈥�

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng鈥�

Starting therapy can be daunting!  I am a kind and compassionate therapist and provide a space where you can feel safe and accepted and can speak freely, and reflect, without fear of judgement. I work from different therapy rooms which are all locate鈥�

Does everything feel too big and too difficult right now? Perhaps you feel like you're supposed to be 鈥渙ver鈥� a loss? Or that you've just become a parent and you're finding it harder than you imagined? Or just that you are suddenly struggling at work 鈥�

I understand the challenge of finding the right connection with a counsellor amidst the multitude of choices. I can only speak from firsthand experience; finding the right counsellor is crucial. So please, take your time and go with how it feels for 鈥�

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, 鈥�

An Integrative counsellor with a public sector management and leadership background.  My areas of practice are 1-1 counselling, transcultural counselling, organisational / employee counselling, debriefing teams post incidents & complaints as well as 鈥�

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety, Depression, Trauma, Addiction and Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour) . I am also LGBTQIA+ and Neur鈥�

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under鈥�