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At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …

Hello, I'm Jenny and my main goal is to ensure you are getting the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the r…

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper…

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

I am a Person-centred counsellor with over 14 years of experience. I provide a safe, confidential space for you and I to explore any struggles or difficulties that you are experiencing either for yourself or within a relationship. I provide both indi…

For many, reaching the point of readiness for therapy can still be an overwhelming experience. Whilst it is important that you are able to take up your autonomy in this process, sometimes we may not really know what it is we are looking for. Taking t…

I am an experienced psychodynamically trained counsellor /psychotherapist, working to support adults in a safe and empathetic environment to effect positive change. We will work together to improve and support good mental health and well being and I…

I am an experienced psychotherapeutic counsellor and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø).  I abide by their Ethical Framework for Good Practice. I work with individuals and couples, offering short-ter…

A Calm, Compassionate and Confidential Space to Be Heard. Whether you're navigating anxiety, depression, feeling stress and overwhelmed, facing bereavement and loss, having relationship challenges, feeling lonely or isolated or going through life cha…

I am a ÌÇÐĹÙÍø registered counsellor/therapist and I provide a compassionate and supportive space for you to explore the difficulties and uncertainties you are facing. These could include bereavement and other life transitions, work stress, unhappy fami…