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My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec…

I am an integrative counsellor working with adults who are experiencing a range of emotional challenges, including anxiety, coping with loss and bereavement, and navigating significant life transitions. I offer a reflective, supportive space for clie…

Taking the first steps towards controlling your life and your anxieties are never easy steps to take.  What I can offer you I can offer an affordable service; I believe counselling should be available to everyone, regardless of income.  As an integra…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

Are you feeling overwhelmed, anxious or simply not engaged in life? Do you notice others around you seeming to be getting so much more out of life yet you seem to be 'just getting on with it'. Do you imagine that there could be more to your life? The…

Helping you find your way through the tough moments. Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you’re feeling alone with it al…

I work with individuals facing a wide range of difficulties who are seeking meaningful and lasting change.  Each person I work with  brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiet…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

You matter, and so does what you are struggling with. Whether you are a high-functioning professional, a retiree, or a young adult finding your way, you may feel that your struggles aren’t "bad enough" to deserve space. I am here to tell you that if …

For me, therapy is primarily based around the relationship between the therapist and client. It can require great bravery to enter into a relationship, building trust can take time and so my aim is to provide a supportive, non-judgemental atmosphere …