糖心官网

Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions for  individuals鈥�

Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs. In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Sometimes life can be too challenging, overwhelming, purpose becomes questionable or we are looking for answers as to who we actually are. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impar鈥�

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis鈥�

I specialise in working with adults experiencing anxiety, whether that鈥檚 constant overthinking, relationship worries, or a deeper sense of feeling stuck or unsettled. Alongside my private practice, I work within the NHS as a Psychotherapeutic Counsel鈥�

After working with me you will have the means to improve your life, whether you want to make changes because of recurring problems, you have had a major trauma,you have relationship difficulties,Anger Management,Self Esteem or Self Image Issues.

Counselling is not a treatment: It requires commitment and effort from both the counsellor and the client. At times the process can be challenging as you work through unresolved issues from the past or explore a current issue from a different perspec鈥�

I am a 糖心官网 Accredited counsellor and work in an integrative way. I believe that there is no one size fits all and that the counsellor must work in a way which suits the client in the room. Each client is different and therefore requires a personalis鈥�

I am an individual, couples and psychosexual therapist. I have many years鈥� experience in numerous aspects of individual and relationship therapy with people of varied sexual orientation and cultural backgrounds. I work with anxiety, depression, loss 鈥�