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I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Sometimes therapy can feel like endless soul-searching without much direction. My style of work focuses on understanding the root of the issue both in the present and in the past, and exploring the emotions and possible practical solutions to work on…

I believe in the transformative power of psychotherapy to foster personal growth, change and resilience.  I am a counselling psychotherapist using Transactional Analysis (TA) to help individuals, couples, trainee therapists and counsellors explore li…

My approach is grounded in Transactional Analysis and Relational Couples Therapy. I work with couples experiencing a wide range of relationship challenges, including communication difficulties, infidelity, intimacy and sexual concerns, parenting, and…

I have over a decade of experience working in therapeutic settings with people from all walks of life. I support individuals with relational issues, those searching for new meaning/purpose, people looking for a sense of belonging and those who want t…

I offer a safe, confidential, non-judgmental space to listen to you and explore, at your pace, what has brought you to where you are now in your life. I specialise in Loss. This includes: Bereavement support to those who are grieving the death of a f…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …