ÌÇÐĹÙÍø

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after a bereavement or loss, a relationship breakdown,…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Therapy holds the potential for us to explore new ways of being and relating in terms of facilitating a deeper connection to ourselves as well as another. It is when we are truly seen and heard by another that it allows us to most fully be ourselves.…

Hello, and thank you for considering me as your counsellor. How might I help? Perhaps you are feeling down, confused, stuck or dissatisfied. Anxious or uncertain about your life or your relationships. Perhaps you’re seeking support after a bereavemen…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

I'm a very experienced , skilled and approachable counsellor working face to face and online with clients from young adults e.g university students,  to seniors. There's no upper age limit!  My counselling approach has helped to bring about positive …

I am a qualified integrative therapist. This means I design a counselling strategy specifically to suit your issues, which will help you deal with the emotional and mental difficulties you are experiencing. Issues such as : Anxiety Depression Stress …

If you have been feeling low or struggling with motivation, loneliness, relationships or just tired of overthinking things then you don't need to feel alone with it all. Accessing support from a trained therapist can help address these feelings in a …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

Reaching out for support can be one of the hardest and bravest steps to take. Finding the right therapist is just as important as deciding to begin therapy. If you have made it this far, welcome; I hope you acknowledge your effort and are proud of it…