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With twenty-five years of experience as an Integrative Psychotherapist, I draw on a wide variety of approaches that are appropriate to the individual, working empathically in a time-sensitive model, believing a safe, supportive therapeutic relations…

I work with individuals facing a wide range of difficulties who are seeking meaningful and lasting change.  Each person I work with  brings a unique and deeply personal set of reasons for engaging in therapy, whether it be managing symptoms of anxiet…

Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe…

Helping you find your way through the tough moments. Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you’re feeling alone with it al…

Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right. Whether you're looking to understand yourself better, process so…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

I am a qualified and experienced Transactional Analysis Psychotherapist and Imago Couples Therapist.   My qualifications are: Post-Graduate Diploma in Psychology and Neuroscience of Mental Health at King's College London Advanced Diploma in Psychothe…

People seek counselling for a wide range of reasons.  My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.  When life feels hard it is easy to lose belief in yourself, or your relati…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …