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Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou…

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

the approach I take is integrative, which means I bring together techniques and theories from different modes of therapy. Some of the therapeutic ideas I regularly draw from include:  - Psychodynamic, which probes the past and explores unconscious re…

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

Hello, my name is Carolene. I am a qualified psychotherapeutic counsellor. I am a Registered Member of the ÌÇÐĹÙÍø and I adhere to its Ethical Framework and Professional Standards. I have experience providing counselling within mental health charities a…

Sometimes life can feel hard and overwhelming or you may feel that sense that something is missing or bothering you. Perhaps you are approaching or already experiencing, a big life change. Maybe you recognise feeling sad, low or anxious or that sens…

I believe in the transformative power of psychotherapy to foster personal growth, change and resilience.  I am a counselling psychotherapist using Transactional Analysis (TA) to help individuals, couples, trainee therapists and counsellors explore li…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

I'm a confident, sensitive and experienced Psychotherapist with 15 years experience in Group, Individual and Couples Therapy. I provide a broad based therapeutic service to people of all ages and backgrounds. I offer a safe, confidential place for yo…

Hello and welcome!    Are you feeling overwhelmed or struggling with loss, trauma or life changes?   I offer you a chance to explore the difficulties you are experiencing in a safe, non-judgemental and confidential environment away from your day-to-d…