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I am an experienced counsellor working in private practice in Harpenden and online.  I help people with a wide range of issues, including anxiety, low mood and depression, low self-esteem and relationship difficulties, grief, parenting issues, living…

Hi, I’m Jada — a bilingual (English & Mandarin) counsellor specialising in women’s self-worth, relationships, and mother–daughter dynamics. Many of the women I work with appear capable, thoughtful, and self-aware — yet privately struggle with a persi…

I offer a person centred and integrative approach to counselling.  I aim to provide you with a safe, caring and confidential space in which you can be heard, understood and start to explore and express difficulties and pain.  I can draw on a variety …

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo…

If you are interested in working together, I’m happy to have a brief chat by phone before you book your first session, where we can get a sense of each other and I can answer any questions you may have. You can then decide whether it feels like a goo…

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

Hello, and welcome. I offer a calm, supportive and warm space where you can take your time to speak and share openly about what feels difficult at a pace that feels right for you.  My way of working is psychodynamic, which means we will be exploring …

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

Do you feel stuck? Lost? Anxious? Depressed? Many of us will experience a mental health issue at some point in our lives and it is during these times that we may seek help to guide us through. I am a counsellor and support worker with many years of e…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …