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I understand how difficult it can be to bring thoughts, feelings and emotions into the open and ask for help. Perhaps your relationships are strained, or you feel stuck and need an impartial ear. No matter what challenges you might be facing, feeling…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Hello, and thank you for taking the time to read through my profile. Taking the first step to sign up for therapy can take much courage and energy and I would like to make the process as comfortable and effective as possible for you. I am qualified i…

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess…

I believe that all people are created to live a thriving life - not one without challenges or obstacles - but a life filled with meaning. I also recognize that for some, this kind of life may be easier to achieve, while for others, it may come with m…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Sometimes life presents challenges that leave us feeling overwhelmed, isolated, misunderstood, confused or even as though we have lost a part of ourselves. As an integrative counsellor and holistic health and wellness coach, I believe that the most e…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

Counselling has been shown to be effective in improving the lives of individuals struggling with past or present difficulties. Taking the initial steps can feel overwhelming and change can be daunting. It takes courage and determination to enter into…

I am a Person Centred Counsellor offering a safe and confidential space to explore any feelings and concerns you may have. I work with clients to share what might be challenging and any issues they have.