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If life feels so difficult that it seems impossible to move forward;  if you feel stuck in emotional distress and you’re struggling to deal with it on your own then please get in touch.   As a counsellor I can help you to understand the way that you …

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

I began my training as a person centred counsellor over 30 years ago.  In that time I have worked within the voluntary sector, schools and also within the probation service.  My last role was as the director of a community based service.  This has me…

My name is Nova Nolan, I am a humanistic, integrative counsellor working in Brighton and online. I provide a therapeutic counselling service for people who feel they need support, guidance, a safe space to explore themselves or simply a need to be wi…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

I offer a warm, calm, and non-judgmental space where you can talk openly about whatever is on your mind.I work at your pace, following what feels important to you rather than pushing an agenda or offering quick fixes.I don’t see people as broken. The…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…