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Modern dating can feel confusing and discouraging. Many people today find dating far more difficult than they expected and, at times, surprisingly lonely. You might have expected dating to feel exciting or hopeful, and instead find yourself feeling u…

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

Have you felt anxious, depressed, angry, overwhelmed, scared, out of control, traumatised, or simply not your usual self?  Life events or circumstances, past or present, can cause us to experience all kinds of unpleasant feelings and even behave in w…

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

About me As a therapist, I offer a warm, open and non-judgmental space where you can take the time to reflect on your life. In an environment of acceptance and deep respect, you will feel supported in discovering your own path toward positive change.…

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional…

As an Integrative Counsellor, I have the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse…

Relational therapy Relational counselling enables hard topics to be discussed in a soft and sensitive way, with our conversations setting a standard for what can hopefully be sustained longer term. Relational therapy can be akin to joint therapy, bui…