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I am an accredited counsellor / psychotherapist with  over 30 years’ experience,   trained in a range of approaches: psychodynamic, humanistic (University of Cambridge 1989) and CBT (WPF 2009), and in clinical supervision (Cambridge 1995). I see the …

I trained as a clinical psychologist and an integrative therapist, which means my studies covered a range of different therapeutic approaches rather than focusing on just one. This allows me to draw on various theories and techniques, tailoring the w…

Space for you. (Essex-based counselling practice.) I am a qualified, senior-accredited, and experienced integrative counsellor. I am also an accredited and qualified EMDR Consultant therapist. I have a level 7 diploma in supervision.   EMDR is an ac…

Have you been suffering with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss? You may want …

Have you been suffering with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss? You may want …

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fe…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…