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My approach would be described as existential, integrative and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.  I don't have al…

Hello, I’m Liz. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with over 11 years’ experience supporting adults through a wide range of emotional and life challenges. I provide a calm, supportive, and confidential space where you…

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

I work pyschodynamically; looking at how our past experiences influence and impact on the present. I also use CBT techniques and solution focused thinking when I believe it is helpful.

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

Individuals (£80 per session, concessionary rate available) I have a particular interest in working with people with low self-esteem, that struggle in their relationships – unsure about when it’s okay to say no to people, and fearful of the potential…

I offer a welcoming, safe, warm and confidential space to explore difficult and challenging issues.  My theoretical framework is integrative, my approach is humanistic,  psychodynamic,  systemic, short and long term counselling; dealing with issues  â€¦

About Me I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can expl…