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Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …

I’m Eliana, a London-based, ÌÇÐĹÙÍø-registered psychotherapist. I work with people at moments when life has shifted — when something has ended, changed, or no longer makes sense, and familiar ways of being feel unsettled. These moments can bring anxiety…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

I am an Integrative ÌÇÐĹÙÍø Registered Counsellor with over 12 years of counselling experience. I offer a confidential and supportive service for individual adults and couples from my private practice in Baughurst. I provide both open-ended and short-te…

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …

I work with relationships, whether that is as a couple or one to one. If you are facing challenges in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolate…

I’m an experienced existential psychotherapist based in Farringdon, Wimpole Street and London Bridge who specialises in working with adults and couples. I am particularly interested in the field of attachment and relational issues, as well as in addr…