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Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …

There could be a number of reasons that have brought you here. Maybe you’ve lost yourself within a current relationship or family role and need space to explore who you are and how you communicate that to those around you. Perhaps you have lost your …

I am a qualified, registered Person-Centred counsellor with over twelve years’ experience supporting a diverse range of clients. I work with many emotional and mental health challenges, including bereavement and loss, relationship issues, domestic ab…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa…

I am a qualified Psychotherapist and Psychotherapeutic Counsellor.   As an integrative therapist I use a range of approaches and tools.  My aim is to support you where you are now, explore how you might want to feel, behave or relate in the future, a…

I am a warm, down-to-earth therapist with 17 years of experience. Whether you are an individual or couple right now you might be at your wit's end and not quite sure how best to address your issue of concern. You may be quite apprehensive at the idea…