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  My name is Phoebe Clausen-Sternwald, I am a trauma-informed Counsellor, IFS trained practitioner and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the …

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

Therapy is a collaborative process but it's my job to help you untangle your thoughts. Together we will work out what you want, how to achieve your potential and to start living your life more fully. Counselling is a special experience in which you a…

In these trying times there can be little time to stop and think and for many people anxiety levels are higher than usual. Counselling provides the opportunity take some time to reflect in a safe, non-judgemental environment where you can explore you…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo…

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen…

Do you feel overwhelmed, unappreciated and exhausted by looking after your family? Are you struggling with juggling everyone’s needs and wonder about your own. Perhaps you are stressed all the time? It is not unusual for people to go through difficu…

I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes. I strive to create an environment where everyone feels heard, comfortable sharing their feelings, and confident that th…

I am an Integrative psychotherapist which means I draw from a number of different theoretical approaches depending on the person and the issue they are experiencing. Having over 10 years of experience of working with clients I've had a wide range of …