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Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

I offer open-ended, psychodynamic therapy. This means that it will be a non-judgemental, non-pathologising space where your experiences are met with care, and where we can explore feelings of being stuck, unseen, or overwhelmed together. As having wo…

Hello and welcome.  Talking confidentially and safely with a counsellor can help you to explore any difficulties you are experiencing, whoever you are, whatever they may be and whenever these feelings started.  I work in a person-centred way with adu…

Hello and welcome!  Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.  I have a real passion for my work and take great joy in witnessin…

Hi, I'm a Counselling Psychologist and Psychotherapist with over twenty years experience, currently working as a Senior Therapist and Joint Counselling Lead within the NHS, alongside my private practice. My aim is to help make a positive difference t…

Support Group: The Compassionate Grievers Club... Grieving, but want to be met with empathy and not head tilts and awkwardness? Need a space to talk about your loved on in a space of like-minded people? Want to discover creative ways to continue your…

In May lets focus on:  First full week of May (approx): Maternal Mental Health Awareness Week Mid-May (often 12-18 May 2026): Mental Health Awareness Week (organised by the Mental Health Foundation, with a specific theme each year) Hello and welcome.…

I offer fifty minute counselling sessions or in some cases longer for specific CBT interventions as required. Sessions can be at a frequency that suits you and your budget, can be in person, online on Zoom or Teams or on the telephone or a mix of the…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…