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Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

My name is Rich and I am a counsellor who specialises in supporting men with their mental health. I work with men who feel overwhelmed and stressed out by multiple issues and feel stuck, dissatisfied and directionless. Do you have anxiety, depressio鈥�

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I 鈥�

Hello and a very warm welcome to my practice. I鈥檓 Charlotte and I am a registered psychotherapist with extensive experience supporting clients with a wide range of the exact problems you may be struggling with right now.  If you are feeling overwhelm鈥�

A bit about me: Hi, I鈥檓 Abi, I鈥檓 a qualified and trauma-informed Psychotherapeutic Integrative Counsellor and Supervisor, which means that I'm trained in several different types of therapy. My core approach is person-centred because it is my absolute鈥�

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered鈥�

Hi, I'm Antalia! I'm an integrative therapist and am here to hear your story. There's such power in being witnessed, and as my training and passion permits, I am here to provide you with a safe and compassionate space to explore your emotional needs,鈥�

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you鈥檙e worried that there鈥檚 鈥樷��