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I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work. My work is also underpinned by how our experiences and challenges relate to wh…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Are you struggling with issues related to depression, trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges.  I’m UKCP accredited (via Co…

Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Whatever you’re facing, you don't need to do it alone; finding the right support can make all the difference. I'm a ÌÇÐĹÙÍø accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a…

I am currently working solely online, seeing clients via Google Meet or WhatsApp Video.  Working online has many benefits, giving you the opportunity to access therapy in the comfort of your own home, as well as being able to access the right therapi…

You may have reached a point where coping no longer feels like enough. Perhaps you're feeling anxious, overwhelmed, low in mood, stuck in unhelpful patterns, or disconnected from yourself. You may be struggling with relationship difficulties, grief, …