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At times, in life, you can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you鈥檙e noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling un鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

I offer a therapeutic space to re-write, re-frame, and reclaim your story. Psychotherapy and counselling give you the time and space to talk about what鈥檚 going on in your life. It鈥檚 a place where you can share your thoughts and feelings openly, witho鈥�

Hello!  My name is Kahturah.  I鈥檓 an integrative relational therapist offering a collaborative and compassionate approach to therapy. I work alongside clients to explore what鈥檚 going on for them in a way that feels supportive, respectful, and grounde鈥�

As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intensity CBT therapist, so can provide pure CBT therapy, if this is required. Working together, we鈥�

I am a qualified integrative psychotherapist with previous experience of working in an NHS and a university setting. I work collaboratively with each client using a selection of therapeutic methods to find the best, most effective way of working for 鈥�

Life can feel unbearably heavy at times鈥攍ike you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won鈥檛 lift.  Maybe you鈥檙e exhausted from pretending you鈥檙e okay, o鈥�

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope鈥�

Warmth, intuition, and deep listening at the heart of healing As a warm and compassionate *integrative therapist*, I offer a deeply intuitive, person-centred and psychodynamic approach to therapy. Drawing from many years of pastoral experience, I pro鈥�

I am a Therapeutic Counsellor, Trauma Therapist and Breathwork Coach and I work in an integrative way to support and create an individual approach to your wellbeing and healing. I work with individuals via an online platform or via telephone.