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Hi and welcome to my page, my name is Elspeth and I am a qualified Child Psychotherapist and  Child and Young People鈥檚 Psychotherapeutic Counsellor. I work with children, teenagers and young adults. I have over 10 years experience of working with chi鈥�

Life can feel unbearably heavy at times鈥攍ike you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won鈥檛 lift.  Maybe you鈥檙e exhausted from pretending you鈥檙e okay, o鈥�

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope鈥�

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? 鈥�

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct 鈥�

I work using a humanistic approach to counselling, using the versatile and inclusive framework of the Gestalt therapeutic modality to help clients better understand themselves, how they interact with others and in relationships. Every client is uniqu鈥�

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we鈥�

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi鈥�

Over the past 25 years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client bas鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�