ÌÇÐĹÙÍø

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

Hi,  Thank you for taking the time to seek the support that you are looking for. I'm Jo and am both a qualified intergarative therapist and Dramatherapist (registered with the HCPC and British association of Dramatherapy)  As a therapist I am focused…

You are important and you deserve to be happy. For me, therapy is about helping you find your joy. When we look in the mirror we have the right to like what we see. Sometimes, looking in the mirror can be painful, so I'll stand beside you and we'll l…

As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement.  Rooted in the principles of Carl Rogers, this therapeutic approach emphasi…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the ÌÇÐĹÙÍø (British Association for Counselling and P…

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…