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My Therapy is based on  Awareness, Understanding and Choice. My approach is Humanistic Integrative.

I offer counselling in a supportive environment where your voice can be heard. Together we can explore your feelings and help improve your experience of life. My approach is based on respect, compassion and understanding, placing you at the centre of…

All of us have felt anxious, distressed, overwhelmed by events which had an impact on our self-esteem, our ability to create a meaningful relationship or create the life we would like to live. ​Often, it might feel too much... we might feel burdened …

I see the real you. That playful, adventurous, creative and fun-loving person you might think you put away a long time ago. Yes, that part of you is still there, peeking out from underneath that shell of yours. It’s time you saw what I see. You deser…

If you’ve found your way here, it may be because life feels overwhelming, confusing, or just too heavy right now. Whatever has brought you to this point, I want to offer you a safe, confidential, and non-judgemental space where you can pause, breathe…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

 Calm, steady therapy when you’re overwhelmed inside. I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping t…

I am a qualified, experienced Art Psychotherapist with further training in Family and Systemic therapy and Dyadic Art Psychotherapy. I have worked in the field of trauma, specialising in sexual abuse/violence for fifteen years with children, adolesce…

I offer Play and Creative Arts Therapy sessions for children, adolescents and adults. I work in all school settings including infant, primary and secondary schools as well as in private practice. I also work with adults with childhood trauma and co…

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…