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We all need help from time to time as it can be hard when you are struggling with issues in life and with stressful situations. You might be feeling anxious, confused, stuck or even overwhelmed and unable to tackle life's challenges on your own. Coul…

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Ma…

Hello, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the ÌÇÐĹÙÍø. I have worked within the Mental Health Sector for over 15 years, 9 of these within the NHS. You may be feeling overwhelmed, anxious, stuck, emotional…

If you are struggling to cope after a loss and find it difficult to talk to those around you, you are in the right place. Grief can affect every part of your life, leaving you feeling overwhelmed, isolated, or completely unsure of how to move forward…

I’m a Masters level trained therapist and coach with over 20 years’ experience supporting neurodivergent people. I specialise in helping my clients feel more confident, improve their wellbeing, and start creating lives that work for them both persona…

As an experienced psychotherapist, I work with adults from diverse ages, identities, and cultural backgrounds who seek a deeper exploration of their past and present experiences, persistent emotional challenges, and ingrained behavioral patterns. The…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…

In my practice, I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. We can work together to make sense of your situation and feelings. I will listen, challenge limiting beliefs, and encourage fresh per…

I believe that everyone, no matter their race, religion, gender, sexuality, socioeconomic background, age, differing abilities, or neurotype, deserves to feel heard, seen, listened to and understood. My goal is to provide a safe, empathetic, and non-…