ÌÇÐĹÙÍø

You plus me equals change! I am a highly experienced ÌÇÐĹÙÍø accredited integrative psychotherapist, EMDR therapist, qualified supervisor and life coach. I have been practicing for over 15 years within private, public, and voluntary sector, having exten…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with clients in Chelmsford and surrounding areas.  I have a qualification in autism informed practice accredited by th…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Life can feel overwhelming at times. You may be struggling with anxiety, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever brings you t…

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more at ease, enjoy your d…

Hello! I'm Lynda. I am a qualified and registered person-centred counsellor with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø).  I work with adults, children and young people and believe in building a trusting, safe, non-judgementa…

Hi, I'm Lisa, I am a qualified counsellor who currently works in person in  Rainham and Sittingbourne.  I also work online via Zoom and via telephone. I believe that you are the expert of your life because only you know how it really feels to be you,…