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Psychotherapy provides the opportunity to connect with your Inner-Spirit through self-reflection and exploration. I have a heart-centred approach to therapy and provide a warm, safe environment essential for this process of awareness to unfold. You …

Do you feel overwhelmed with the stressors of modern day living and would like to explore options for a more fulfilling life? Are you feeling exhausted at meeting the needs of others and find it difficult to find time for your own needs or unable to …

Hello, my name is Kat and I am a trauma focused therapist, meaning I support clients who have experienced any kind of trauma or abuse, such as physical, sexual, psychological, neglect etc. I work from a gendered perspective with women and girls only …

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

Salaam, I’m Sonia, a Black female therapist and I offer counselling, therapy and coaching online for women only. I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexib…

My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT…

I am a Cognitive Behavioural Therapist with 25 years experience, accredited with ÌÇÐĹÙÍø and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am  â€¦

I work with LGBTQ+ adults. My approach is reflective, relational and psychodynamic, which means we pay attention to what has shaped your experience over time: patterns that repeat, things that feel stuck, and ways of relating that have become hard to…

I work in a compassionate, non- judgmental and respectful way with clients from all walks of life on a wide range of psychological and emotional issues. I am an integrative counsellor and psychotherapist which means I have been trained in a range of …

My approach is gentle,  person-centred and tailored to your unique journey.  I have experience of working with young adults 18+. I can offer counselling in Urdu and Punjabi as well as English.  I offer online counselling via Teams.